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This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAll forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body\/heart\/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. 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Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn her new book, \u003c\/span\u003e\u003ci\u003eGreen Smoothies for Life\u003c\/i\u003e\u003cspan\u003e, the highly anticipated follow up to the #1 \u003c\/span\u003e\u003ci\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ebestseller \u003c\/span\u003e\u003ci\u003e10-Day Green Smoothie Cleanse\u003c\/i\u003e\u003cspan\u003e, Smith presents a way that green smoothies can be incorporated into your daily regimen. 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In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you are just starting out on your weight loss journey or already a smoothie convert, \u003c\/span\u003e\u003ci\u003eGreen Smoothies for Life\u003c\/i\u003e\u003cspan\u003e is the essential next step in continuing your pursuit of a healthier lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"locabino","offers":[{"title":"Default Title","offer_id":31945284747404,"sku":"","price":160.0,"currency_code":"MAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0322\/2654\/1708\/products\/51UcY3NOgGL.jpg?v=1580427376"},{"product_id":"7-steps-to-a-pain-free-life-how-to-rapidly-relieve-back-neck-and-shoulder-pain","title":"7 STEPS TO A PAIN-FREE LIFE: HOW TO RAPIDLY RELIEVE BACK, NECK, AND SHOULDER PAIN","description":"\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cspan\u003eA fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSince the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. 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